Herbal Coaching

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Who is it for?

  • People suffering from chronic exhaustion (burnout), high stress, or recurring health issues that conventional medicine has not fully resolved.

  • People seeking self-knowledge and self-directed health who abhor "magic solutions."

  • Professionals who value the balance between scientific rigor (botany, neurobiology, herbal medicine) and the symbolic or energetic aspects of nature.

What's included?

  • In-depth initial interview: physical and emotional health and habits

  • Personalized herbal medicine plan (herbal teas, tinctures, capsules)

  • Aromatherapy Protocol for Daily Use

  • Natural skincare routine, if your process calls for it

  • Follow-up and adjustments in subsequent meetings

  • Educational materials on each listed plant

A list of ways I can support you, including managing stress and anxiety, insomnia, digestion, fatigue and low energy, women’s health, immune support, restoring balance after burnout, and emotional transitions.

How do we work?

  • ‍ ‍Please fill out the initial consultation form so we can make the most of our session.

  • First session (60 to 90 min): an in-depth conversation where I explore your history, symptoms, and needs. If you give me your consent, I’ll get to work preparing your personalized treatment plan.

  • Customized Design: I’ll put together a proposal featuring medicinal plants, ways to use them (teas, tinctures, essential oils, etc.), rituals, and simple practices. I’ll email you the proposed plan; we’ll fine-tune it together, and I’ll arrange for the delivery of the suggested plants if you’d like, or I’ll guide you on where to find them.

  • I'm available via WhatsApp to answer any questions you may have regarding physical, emotional, or energetic issues.

  • Second session (60 min): We'll follow up, and I'll suggest the next steps.

    All sessions can be in person or online.

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Do you have any questions? Write to me.
Schedule your first consultation

Science and Tradition

Each recommendation is based on available evidence from clinical herbal medicine, while also honoring the traditional use of medicinal plants throughout history. An integrative approach: rigorous in form, attentive to subtleties in substance.

experiences

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experiences *

“I looked for herbal coachingbecause I didn’t know what else to do about a physical problem, and I found myself embarking on a much deeper journey .”
— Mari
“I wasn’tquite sure what was wrong with me, but I felt stuck; the plants helped me figure out which direction to take.”
— Paula
“Duringmy consultations, I discovered that there are many more natural and accessible tools than I had realized.”
— Vani