Workshops and Programs

  • A table with jars containing various dried substances, cups of tea, and a stack of papers with handwritten notes and highlights. A person is holding a cup of tea in their hand. The scene suggests a tasting or analysis activity.

    Herbal Apothecary - In-Person herbal medicine workshop in Copenhagen

    WORKSHOP (approx. 3 hrs)

    I will introduce you 5 different herbs and show you how to include them in your own herbal apothecary ,so you can bring medicinal herbs into your daily routine.

    We’ll explore when to use them, how to prepare them, and we’ll try them together.

    We’ll start with an introduction to medicinal herbs, their traditional uses, and what science has to say about them; followed by a brief reflection on what health really means to us.

    You’ll take home:

    *A fact sheet for each plant we try, listing its characteristics.
    *Herbs to prepare at home.

    We’ll spend an afternoon experimenting and learning to improve your well-being.

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  • Promotional text about a 30-day program designed to help you transition from fall to winter, with a focus on vitality and creativity, set against the backdrop of a forest with sunlight filtering through the trees.

    WAKE THE FIRE - Fall/Winter

    30-DAY PROGRAM — STARTS IN OCTOBER

    FIRE, BODY, AND SOUL — herbal alchemy for fall/winter. Your inner warmth is the best medicine for winter.

    This is a 30-day program designed to bring relief to your body and help us adjust to the change of seasons:

    • We’re going to work with MEDICINAL PLANTS specially selected for this season, which will help us process the heavier and more difficult emotions, that are the ones that often arise in winter.

    • How to use them to boost the IMMUNE SYSTEM and to help manage FLU-LIKE SYMPTOMS.

    • Let's explore rituals and habits that nurture both body and soul.

    • And most importantly: we do it as a COMMUNITY, because winter isn't something you go through alone.

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  • A pink flower in the background with white text that reads “bloom” and a black outline of a hand touching a box. Below that, text that reads “A 30-day program to help you transition from winter to summer while conserving your energy.”

    Bloom - Spring/Summer

    30-DAY PROGRAM - STARTS IN OCTOBER (online)

    To flourish, you must first let go of what weighs you down. 30 days of working with medicinal plants to:

    • Take it alongside liver support and a gentle detox to eliminate what the body has accumulated over the winter.

    • Boost your energy without draining your vitality.

    • Improve Digestion and Reduce Inflammation

    • Plus, you'll get practical tools for everyday life:
      ✨ skin care (after sun exposure, folliculitis)
      ✨ natural insect repellents
      ✨ how to manage spring allergies

    • And a more subtle space for connection: we’ll use flowers as a guide to observe, organize, and support your own process.

    Simple, practical, and designed to be sustainable.

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  • Background featuring illustrations of wild plants and flowers, with text in Spanish that reads "Medicinal Herbs & Watercolor"

    Medicinal Herbs & Watercolor - in Copenhagen

    WORKSHOP (2.5 hours in English)

    Explore the world of medicinal plants through the lens of watercolor. Discover nature’s healing potential and find inspiration to create your own botanical masterpiece!

    Mariel will guide you through the therapeutic properties of two specific plants and how to incorporate them into your daily life. We’ll take a walk around the city to look for them (weather permitting).
    Under Fran’s guidance, we’ll translate this knowledge into watercolor, mastering techniques to create a meaningful piece of art. This course is perfect for both beginners and experienced artists.

    🖌️ What’s included:

    All art supplies.
    Step-by-step guidance: Instruction provided in English.
    Digital Fact Sheet: A guide detailing the properties of the two medicinal herbs covered.
    Herbalist insights: Expert advice on how to use these plants for your well-being.
    Herb to infuse at home.

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